Blog
My musings on human rights, liberation, life, love, travel, yoga, social justice, Buddhism, fitness, entrepreneurship, love, and so much more. Weekly (ish).
Photo Credit: Marisa LaValette, Attune & Align Brand Studio

What does truth have to do with it?
What does truth have to do with it? Indigenous Peoples’ Day and satya.




Learning, (Un)learning, & (Re)learning
(un) + (re) + learning notes from UPEACE GCE course


For the Love of Learning
For the love of learning. I’m back to school baby! And so is Liberation 101 the day after Labor Day:).







La Dolce Vita With a Side of Nostalgia
Reflecting on a recent trip back down memory late - literally! HInt: there’s a 15th C Italian villa involved.

Global Human Rights Sites
This post is shares my favorite sites around the world dedicated in part or whole to human rights.

History is Present
This post is all about history, inspired by week of 2 of Liberation 101 - Understanding How We Got Here.

Time + Travel
Time + Travel = looking at the past, present & future through the lens of travel.

Travel, Assumptions, and Surprises
A recent experience while traveling reminded me of my own biases and assumptions, and how great it feels to be wrong!

